The Naturopathic Approach to Pelvic Health
There are so many factors that can impact the health of your pelvis.
And this is why it may just be ideal to have a naturopathic doctor on your team.
Ailments
Recurrent bladder infections
Recurrent Vaginosis (BV, Yeast)
Endometriosis
Painful sex
Vulvodynia
Incontinence
Prolapse
Vaginismus
Chronic prostatitis
What can I expect in my pelvic health appointment?
We will review your health history as it pertains to your pelvic health.
We will discuss how other facets of your life are impacting pelvic health
We may complete a urinalysis if needed
A protocol will be provided and may include diet, lifestyle, botanical, acupuncture
We will discuss the importance of building a team
If acupuncture is indicated, we may place needles into the body
Naturopathic Considerations
Diet and lifestyle
Structural influences
Hormonal imbalance
Altered microbiome
Nutrient deficiencies
Impact of medications
Mental and emotional dispositions
Traumatic experiences
Pregnancy and childbirth
Inflammation
Acute and chronic stress
Breathing patterns
What are your certifications?
Naturopathic doctors are trained to complete pelvic exams entailing pap smears and a bimanual exam and digital rectal exams.
We are also trained to do physical examinations including a thorough abdominal exam.
I am able to dispense and analyze urinalysis.
I have completed two courses on trauma-informed care. Find out why this matters below.
I have completed level 1, 2 and 3 of pelvic floor physiotherapy and continue to study the somatic and energetic component of pelvic health.
I am trained to do acupuncture and compound herbal formulas.
I understand how diet and lifestyle factors can impact pelvic floor dysfunction.
I am up to date and aware of the latest research on nutraceuticals and their role in pelvic health.
I am fully aware of the importance of compassion and informed consent in any medical setting but especially so in pelvic health.
Pelvic Bowl Toolkit
Acupuncture
Breathing support
Craniosacral support
Gentle nutrition
Lifestyle modifications
Internal lengthening and strengthening of pelvic floor muscles
Botanicals
Nutraceuticals
How do I know if I need to tend to my pelvis?
Any body can benefit from pelvic care. If you experience any of the ailments listed above or are just curious about your body and general health, this would be an ideal opportunity for you to learn more in a safe and supportive environment.
At this time, I do not provide pelvic health appointments for cis-male patients however I am happy to provide referrals as needed.
What is trauma-informed care?
As a trauma-informed practitioner, I am aware of how trauma manifests in the body and how to respond to trauma in a safe and supported environment.
I am able to provide education around trauma, provide resources and teach you how to find ground when your nervous system has become activated. Above all else, I know the importance of a trauma-informed team and am able and happy to provide you with referrals as needed.
it takes a village
Like most of our healthcare concerns, it requires a team to light the path to greater health. Professionals that are often called upon to complement our work together include counsellors, sex therapists, pelvic floor physiotherapists, nurse practitioners, medical doctors and anyone else you would like to add to your team!